Yoga Retreat 

Clarity, beauty and Transformation with Yoga and Feldenkrais 


Yoga and Feldenkrais retreat in beautiful Tuscany, Italy

This great 5 day Yoga Retreat is YACEP®, this means this course is eligible for 30 hours of YOGA ALLIANCE continuing education.

This workshop aims for clarity, beauty and transformation. This transformation is naturally achieved when one enters ones own self, when embodiment is achieved. Life is naturally beautiful and so are you. 


 Feldenkrais as a method of conscious movement and Yoga as a method of transformation and energy work together in synergy to bring about the beauty of this retreat. 


yacep Feldenkrais Yoga Europe Italy yoga retreat

Clarity, beauty and transformation retreat 

3rd - 7th of April 2022, Italy -Tuscany

  • Still last spots available 

  • 3rd till 7th April, arrival at the 2nd is possible

  • Airport Pisa, next train station Orta-Miasino.

  • Single room - 1250 Euros, everything included

  • Shared double room - 850 Euros, everything included

  • Single room for two - 1850 Euros, everything included


Yoga and Feldenkrais Retreat, Where?

This special yoga retreat will take place in the beautiful hillsides of Tuscany in central Italy, we are just 20 minutes away from the sea on a beautiful mountain, surrounded by nothing but forest and a rushing river.

The Pundarika retreat center is famous for its contemplative beauty and even the Dalai Lama hosted visited Pundarika already twice.

Here a gentle climate in spring meets culture, and an open sky. You are welcome to dive deep in our precious sound yoga and Feldenkrais both techniques that will make you getting in contact with your body, the present moment, truth, insight into your heart, clarity and transformation. We have an amazing warm forest, sunlight, fresh water and amazing food.

The Perfect place to immerse in the beauty of yourself , feel transformational Yoga and the immense depth of Feldenkrais


Come to us!

Feldenkrais Yoga Europe Italy yoga retreat

What is special in this great Yoga retreat?


This great transformational Yoga and Feldenkrais retreat in Europe is for everyone who wants to immerse in ones own inner beautiful nature. We will explore the inner landscapes of yourself with consciousness expansion through Feldenkrais and the beauty of Yoga.

This beautiful yoga retreat can transform yourself and make you get in contact with your radiant inner self.


We discover the body, inner perception, yourself and your heart with Feldenkrais. A method designed to expand your being, through an expansion of your own consciousness. Feldenkrais will make you enter into yourself and in this way enter the present moment, in which everything already exists that you should know and experience. We combine this powerful method with transformational Yoga, that features sound and a gentle and deep practice. This gentle, loving practice guides you through the levels of your being to your most inner self. 

This retreat will be very special and deep experience that will brighten your heart and open your mind for the magic of life. 


You are welcome home here!

YACEP and Yoga workshop schedule

30 h YACEP are distributed as follows

Techniques & Practice                9 h
Teaching Methodology              2 h 
Yogic Anatomy                            5 h
History & Philosophy                  6 h
Philosophy - home readings      8 h


Monday to Thursday

07:30 – 08:45 Morning cereals and coffee 

09:00 – 10:00 Transformational Yoga 

10:00 – 10:45 Breakfast
10:45 – 12:30 Yoga immersion 
12:30 – 13:30 Yoga and Yoga Nidra

13:30 – 19:00  Lunch and Your time
19:00 – 20:30  Feldenkrais 


07:30 – 08:45 Morning cereals and coffee 

09:00 – 10:00 Transformational Yoga 

10:00 – 10:45 Breakfast

truth Feldenkrais Yoga Europe Italy yoga retreat

Feldenkrais and Yoga Retreat highlights

Feldenkrais Yoga Europe Italy yoga retreat

Feldenkrais and Yoga retreat, Europe highlights

*Delicious meals daily
*Amazing famous retreat center
*Beautiful nature close to the sea.
*Japanese bath
*Three Yoga and Feldenkrais classes daily
*Philosophy of transformational Yoga and Kundalini Yoga
*History and theory of Feldenkrais and consciousness
*Short discovery of Kundalini, Prana and Kosha
*Chosen healing techniques of Yoga, Bija, Brahmari, and Sound Yoga

You will also receive: 
A Yoga and Feldenkrais - 30h Yoga Alliance Diploma.
A Matsya version of our Script.


Accomodation and Pricing

In the beautiful retreat center Pundarika you will have full Accommodation. Breakfast, Lunch and Dinner included. This retreat is for your well being, coming home and your heart. You will miss nothing. 

You will have the choice between single bed room and a double bed room. 

Accommodation prices range between 850 and 1250 Euros for 5 nights and full accommodation. 

Feldenkrais Yoga Europe Italy yoga retreat

Do you have questions concerning the training? Simply contact us:

Do you want to know more about our way of Yoga? Look into the study material and download section:

To apply for the training either contact me or fill out this application form and return it to us:

In partnership with Ristorcelli Freldenkrais 

Arrival and Connections

Arrival by car

Your aim is to reach the village of Riparbella and it’s best to set your navigation system, if you use one, to this destination first. If you arrive from the coast (Pisa, Rome, Cecina) you’ll arrive in Riparbella and cross the village through the main road. Towards the end of the village you will see two large wine vats and a pink bike, continue straight passing the vats and the bike on your right. 20 meters after this you’ll reach a junction, turn right, it is also signposted “Casale Pundarika”. Continue straight on for about 500 meters and after a little bridge turn left, signposted again Casale Pundarika. You’ll see an electric barrier which is the start of our private road for which you will have received an access code. Start the drive uphill. Please be aware this is a country road, only partly paved and we suggest you proceed slowly in 1st or 2nd gear while driving up this last part . Follow the wooden signs until you reach us!


Arrival by plane

PISA Airport, served by Ryanair and EasyJet among others, is the closest airport to us. From there you can reach Pisa train station and take a train to CECINA, the closest train station to our place.
You can also rent a car at the airport.
We will be happy to provide directions if you arrive to a different Airport like Florence, Milan or Rome.

Arrival by Train

The closest train station is CECINA which is well connected with direct trains to and from Florence, Rome and Milan.
We can arrange a pick up service at the train station on request.
There are also buses going to the village of Riparbella from Cecina train station but they run infrequently.