Hatha Yoga, Kundalini Yoga and Yoga Nidra
- Monday to Friday
Studio Yoga Classes
We are extremely happy to announce that we are teaching regular classes again in our new Yoga Matsya studio in Vienna.
We are looking forward to meeting you!
From Monday to Friday you can explore and deepen your practice of
our Hatha & Kundalini Yoga. On school holidays we are closed.
Just come by and pay in the studio or book via Eversports:
First Visit 12€ | Drop–in: 18€ | 10x Block: 130€
Yoga School Hollidays
Maria Empfängnis: 8th - December
Weihnachtsferien: 20th December - 3rd January
Osterferien: 8th April - 18th April
Christi Himmelfahrt: 26th - 29th May
Fronleichnam: 16th - 19th June
Sommerferien: 2nd July - 4th Spetember
“By practice of Pranayama the dross of the nadis are eliminated from the body through the many channels. It can be concluded that the toxins in the body are removed if one’s inhalation exhalation and retention are long, even and effortless.”
- Yoga Rahasya -
“‘Cessation’ (nirodha) of the mind was taught by previous masters [like Patanjali] through the yoga of renunciation [of the mind and senses] and arduous practice. Here I will teach a cessation that is effortless.”
- Svabodhodaya mañjarī -
“Always or during the three Sandhis (morning, afternoon and evening), practice the control of Prana. All those who practice Pranayama regularly who regard Pranayama as their goal and who have been purified through Pranayama, attain liberation.”
- Yoga Yajnavalkya -