Matsya Yoga Blog

  • 03/03/2023 - Clemens BIedrawa
    Full Moon ceremony!

    Welcome to the upcoming Full Moon ceremony at Matsya Yoga Academy in March! Here, we'll provide you with all the details you need to know about the event, including the significance of the "Worm Moon" full moon, the activities planned for the evening, and how you can get involved. Join us as we celebrate the beauty of the full moon and find connection with the forces of the universe with us together.

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  • 21/02/2023 - Clemens BIedrawa
    Sound Yoga and Sound Baths here with us in Vienna

    Sound Yoga and sound meditations in yoga are something very special. Even if you have never experienced a sound bath as a yoga class before, you probably have a good idea of what it actually is. Sound baths in yoga are a wonderful meditative experience in which participants immerse themselves in specially designed sound waves and frequencies to stimulate the chakras and inner healing. For you here in Matsya Yoga

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  • 04/12/2022 - Clemens Biedrawa
    English Yoga Teacher Training in Vienna

    If you want to expand your knowledge of yoga and its various facets, you should consider doing a yoga teacher training in English. English is the international language of yoga and is often used to communicate with practitioners around the world. Therefore, a good command of the language is essential to navigate the community well and to further develop in yoga. In addition, English is the main language used in many classic and contemporary books and magazines on yoga, as well as the language used by many leading teachers and practitioners in this field.

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  • 03/10/2022 - Clemens Biedrawa
    Feldenkrais and Yoga in Vienna

    The Feldenkrais Method aims to reorganize the connections between the mind and body in order to improve physical movement and psychological state. In this sense, this powerful method is similar to many aspects of yoga, which also focuses on the deeper connection between the mind and body.

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  • 06/05/2022 - Clemens Biedrawa
    Kundalini Yoga for beginners? Which Yoga is the best to start?

    Yes, Kundalini Yoga is very suitable for beginners, just like Hatha Yoga, as the dynamic exercises work around the natural shortening of the body and give the body time to slowly adapt to the yoga practice for beginners.

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