Hatha and Kundalini Yoga Academy
Daily Classes & Hatha and Kundalini Yoga Teacher Trainings - YOGA ALLIANCE
We teach to give Yoga a home. We offer courses, Workshops and Yoga Teacher Trainings that aim to connect to the source of Yoga. We teach classical Kundalini and Hatha Yoga. Our yoga is full of fascinating techniques that emphasize sound, vibration and mantra. We use numerous breathing techniques that invoke energy within the body and make you feel alive and engaged. Our Yoga is beautiful and strong, it will make you feel and explore your center.
Our Way. Two things are necessary to really understand Yoga: knowledge and the heart. The most important one is the heart, but nobody can give this to you. It is up to you to connect with and learn from your heart. The knowledge, however, is the responsibility of the teacher. Therefore, we give all the knowledge that can be given. We read and interpret the ancient sources. We Practice and discuss. You are welcome to grow!
International. Most of our trainings are in English and German, We use this bilingual approach to be able to connect to people from all around the world and also because most yogic texts are only available in English. Therefore English is somehow a precondition to study the sources of Yoga for oneself. Most ancient texts and tantras are exclusively available in Sanskrit and English.
The Lineage. We teach beautiful Hatha Yoga, Kundalini Yoga and Yoga Nidra from the tradition of Stayananda and Dhirendra Brahmachari. We practice asana, kriya, mantra, meditations und yoga nidra. Yoga is where your heart is.
From 2022 on we will be streaming some of our classes via Zoom. Just check out the classes section and see if you can join ;-). The Yoga Matsya studio is happy to welcome you!
Lets explore the magic of Yoga together!
and look at our book "Light on Kundalini Yoga" for kindle or in print.
“The individual conscious being, as a contraction of universal awareness,
consists of the entire universe in a microcosmic form.”
- Recognition Sutras -
“As one opens the door with a key, so the yogi should open the gate to liberation with the kundalini. The great goddess sleeps, closing with her head the opening through which one can ascend to the brahmarandhra, to that place where there is neither pain nor suffering.”
- Hatha Yoga Pradipika -
“In any way one's own self is simply the all-pervasive bliss of freedom and the essence of consciousness.
Absorption into that nature of one's own self is said to be the real bath of purification.”
- Vijnana Bhiarava Tantra -